So technically today is my day off and I can eat whatever I’ve craved all week, which wasn’t anything more than I had all week anyways. I’ve been wondering how much my disdain for refined foods has actually been engrained in myself and my body. So I decided to eat a regular meal that most people are eating for a “fast” fix. Needless to say it wasn’t a pleasant experience, just looking at the food I could tell it more than likely wasn’t real chicken. I did avoid having pop but instead just ate the sandwich and some fries.
I wasn’t sure how my body would accept this, but I’m happy to say that my body very much rejected the food. I’m sure this is not a surprise due to the way I’ve been eating, but it was a good reminder of the way refined foods can make you feel.
So I guess I passed this little test but in a way I feel like I failed for even eating that food. The nice thing was is that I had to convince myself to do it, it’s not something I just did as if it were a habit.